Belated Happy New Year

Happy New Year to all my subscribers and followers. I hope 2014 was good for you, if not may 2015 be everything and more than you can imagine!

Apologies for not blogging until now, the end of 2014 was beyond super busy for me. I’m still pushing play everyday and getting through Phase 2 of P90X2.

I’m not one for a lot of New Years resolutions but being super busy at the end of 2014 I’ve decided in 2015 in going to join the 5am club! Simply that’s getting up and getting my day started at 5am. Now I had been getting up at 6am so now it’s an extra hour to my day. I’m not going to start by getting up immediately at 5am instead I’m doing it gradually. So from Monday 5 Jan I’ve been getting up at 5:45am and each week I will shave 15 minutes off until I’m up at 5am.

What am I going to do with this extra hour? Prepare for the day ahead – I’ll be catching up on reading, some writing and audio books including podcasts like TED talks. I’ll still be doing my 6am workouts but I’ll be a better position for a more productive day.

I don’t intend to get up everyday at 5am only weekdays, my weekends I’ll treat myself to that extra hour in bed.

Anyone else up for the challenge? If so drop me a line and let’s see what we can achieve as accountability partners!

Yours in fitness and health!


Tony Mac



4 thoughts on “Belated Happy New Year

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